Orange/Red Level

02:08

Over Drill

Over Drill
00:56

Cut Drill

Cut Drill
05:00

Basic Warm Up (All Levels)

Basic Warm Up (All Levels)
01:08

Jumping Drill

Jumping Drill
04:00

Squat/Leg Conditioning (For Orange thru Black levels)

Squat/Leg Conditioning (For Orange thru Black levels)
02:01

Yoga for Irish Dancers Flow Sequence

Yoga for Irish Dancers Flow Sequence
04:35

Pass Thru Click Drill - Orange/Red

Pass Thru Click Drill - Orange/Red
04:07

Out 1-2 Heel Toe Drill

Out 1-2 Heel Toe Drill
04:01

Treble and Toe, Drum Pull Back Toe

Treble and Toe, Drum Pull Back Toe
01:20

Chacott (Soft Shoe) Drill

Chacott (Soft Shoe) Drill
01:18

Royalle Refresher

Royalle Refresher
02:02

Square Exercises

Square Exercises
01:46

Kick Through Drill

Kick Through Drill
01:51

Back Foot Turnout - Slip Jig Drill

Back Foot Turnout - Slip Jig Drill
02:20

Roll Heels (Drums)

Roll Heels (Drums)
04:04

Drum Rhythm Combo

Drum Rhythm Combo
03:52

360 Turn Instruction

360 Turn Instruction
03:51

Double Knee Drill

Double Knee Drill
10:55

Bern's Barre Drill Workout!

Bern's Barre Drill Workout!
02:56

Kick Exercises

Kick Exercises
02:38

St. Patrick's Day (District version, up until 1/2 way thru set)

St. Patrick's Day (District version, up until 1/2 way thru set)