Green Level

05:00

Basic Warm Up (All Levels)

Basic Warm Up (All Levels)
02:01

Yoga for Irish Dancers Flow Sequence

Yoga for Irish Dancers Flow Sequence
00:56

Cut Drill

Cut Drill
02:25

Treble Cut Treble Hop Back

Treble Cut Treble Hop Back
01:18

Over Drill - Beginners

Over Drill - Beginners
01:08

Jumping Drill

Jumping Drill
02:02

Square Exercises

Square Exercises
10:55

Bern's Barre Drill Workout!

Bern's Barre Drill Workout!
00:16

St. Patrick's Day (Step Only) for Green Level

St. Patrick's Day (Step Only) for Green Level
02:38

St. Patrick's Day (District version, up until 1/2 way thru set)

St. Patrick's Day (District version, up until 1/2 way thru set)
00:44

Perfect Kick for Irish Dance!

Perfect Kick for Irish Dance!
00:48

Cut 23 Drill (for Shamrock & Green Level)

Cut 23 Drill (for Shamrock & Green Level)